This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Recipe Details:
Very light and healthy, diabetic-friendly salad. Quick and easy to make, this salad can be a part of a casual family dinner.
Ingredients:
Shredded red cabbage – 0.5 lb.
Grated small carrot – 1
Scallions (chopped) – ¼ bunch
Medium apple – 0.5
Avocado – 0.5
Olive oil, lemon juice, salt, ground black pepper – to taste
Step 1 Put the shredded cabbage in a large bowl and crush it a bit with your hands. Step 2 Cut the apple into small pieces with skin and add to the cabbage. Step 3 Pit and peel avocado and cut into small pieces. Then add it to the bowl with other ingredients. Add scallions. Step 4 Sprinkle the salad with lemon juice. Add olive oil, salt, and pepper and mix everything thoroughly. Add sour cream if you wish. Serve and enjoy!
Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!
3,907
