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Recipe Details:
This is a diabetic-friendly recipe for chicken breast with apples. An exciting combination of healthy and tasty!
Step 1 Beat the chicken breast with a meat hammer. Step 2 Mix grated apples, ginger, and soy sauce. Step 3 Rub the chicken breast with the mix of grated apples, ginger, and soy sauce. Leave the seasoned chicken breast for 1.5 hours. Step 4 Heat vegetable oil in a frying pan. Sprinkle each side of the apple rings with cinnamon and a bit of salt. Fry the apples until soft, but still keep their shape. Step 5 Gently remove the marinade from the chicken breast (don’t scrape it off). Salt, pepper, and roll in flour. Step 6 Fry the chicken breast in a bit of vegetable oil for 5 minutes on each side. Serve with fried apples and enjoy!
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