Find A Doctor Common ConditionsRecipesProductsForumsMagazine

Home > Recipes > Spinach, Chickpea and Fresh Cucumber Salad

Spinach, Chickpea and Fresh Cucumber Salad

Spinach, Chickpea and Fresh Cucumber Salad

   

Spinach, Chickpea and Fresh Cucumber SaladSpinach, Chickpea and Fresh Cucumber Salad


Recipe Details:
This is an easy diabetic-friendly salad that is deliciously tasty and can serve as a side dish all year round.


Ingredients:
  • Fresh spinach leaves – 5 Oz
  • Avocado (cut into small pieces) – one half
  • Cucumbers (sliced) – 2
  • Canned chickpeas – 2 Oz
  • Lemon juice – ½ tsp.
  • Dijon mustard – 1 tbsp.
  • Red onion – one half
  • Honey – 1 tsp.
  • Soy sauce – 1 tbsp.
  • Olive oil – 2 tbsp.
  • Salt – to taste
    Recipe Directions:
    Step 1
    Heat some olive oil in a frying pan and fry the chickpeas until golden brown.
    Step 2
    Make the dressing: In a separate container, whisk the mustard, honey, lemon juice, soy sauce, and olive oil.
    Step 3
    Mix the cucumbers, avocado, spinach, and chickpeas in a salad bowl. Drizzle over the dressing, serve and enjoy!


    Rate Recipe: Spinach, Chickpea and Fresh Cucumber Salad

    Rate Recipe: Spinach, Chickpea and Fresh Cucumber Salad
    200 more characters needed
    Recipe Review has to be at least 200 characters long
    *
     
    Veal with Zucchini and Mozzarella
    Read Next > 
    Veal with Zucchini and Mozzarella
    Next > 

    AS SEEN ON

    AS SEEN ON

    Do you have any questions about your diabetes condition or general questions about diabetes? You can now post those questions in DiabetesIQ Forum and have our diabetes experts answer your questions for FREE! Yes, there is absolutely no catch! - Registration only takes a few seconds and it's FREE. No credit card needed. You can ask any number of diabetes questions, all for FREE! Register today and join the conversation!

    Find Best Doctors Near You
    Latest In Forums
    Latest In Forums
    Topic Started By Posts Last Poster
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    2
    June 23, 2021 at 2:07 AM
    ShimaRDN
    Have high risk of diabetes, need advice
    January 22, 2021 at 7:13 PM
    dave
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    1
    January 18, 2021 at 11:21 PM
    freddie_57
    I have LADA. Any advice?
    January 18, 2021 at 11:21 PM
    freddie_57
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    1
    January 16, 2021 at 8:11 PM
    alexrod
    Sugar numbers jump
    January 16, 2021 at 8:11 PM
    alexrod
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    1
    January 15, 2021 at 1:16 PM
    mike22
    High blood test results - what to do?
    January 15, 2021 at 1:16 PM
    mike22
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    1
    January 14, 2021 at 8:03 AM
    jack5
    Why my sugar jumped so high?
    January 14, 2021 at 8:03 AM
    jack5
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    1
    January 14, 2021 at 5:28 PM
    frankie_a
    How to push my sugar down?
    January 14, 2021 at 5:28 PM
    frankie_a
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    1
    January 13, 2021 at 7:51 AM
    johnny11932
    Explain my test results
    January 13, 2021 at 7:51 AM
    johnny11932
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    1
    January 13, 2021 at 4:14 PM
    sammy_v
    What burning off insulin means?
    January 13, 2021 at 4:14 PM
    sammy_v
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    1
    January 13, 2021 at 11:51 PM
    ali27
    What's the experinece of using a pump?
    January 13, 2021 at 11:51 PM
    ali27
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    1
    January 12, 2021 at 10:10 PM
    a_lawrence
    When my blood sugar will start going down?
    January 12, 2021 at 10:10 PM
    a_lawrence
    Find Best Doctors Near You
    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.

    Featured Products

    Featured Products

    Medipeds Diabetic Over the Calf Socks, Medium, Black, 3 pairs/pk

    Arkray Glucocard Expression Blood Glucose Control Solution

    Blood Glucose Test Strips Contour, 1200/Case

    Featured Diabetic-Friendly Recipes

    Featured Diabetic-Friendly Recipes

    Buckwheat Noodles with Tofu and Eggs

    Buckwheat Noodles with Tofu and Eggs

    Peanut Soup

    Peanut Soup

    Mushroom Soup with Barley

    Mushroom Soup with Barley

    Featured Articles

    Featured Articles

    Cheesecake Factory for People With Diabetes - Everything You Need to Know!

    Cheesecake Factory for People With Diabetes - Everything You Need to Know!

    Fire Icon 16,047
    Main Cause of Diabetes

    Main Cause of Diabetes

    Fire Icon 5,148
    Can You Test Yourself for Diabetes? Everything You Need To Know

    Can You Test Yourself for Diabetes? Everything You Need To Know

    Fire Icon 9,478

    Featured Articles

    Expert advice & latest treatment information!
    Get FREE Diabetes Newsletter.
    By subscribing to our newsletter, you agree to our Terms of Service and Privacy Policy.
    Go To Top