This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Published: November 23, 2021
This DiabetesIQ content is fact-checked and expert-reviewed to ensure strict editorial guidelines. Our content is evidence-based and provides objective analysis while maintaining the highest editorial standards in accordance with our integrity policy.
Cheese makes any dish taste better, doesn’t it? This highly
versatile and delicious ingredient perfectly complements a broad range of
dishes from salads to appetizers, to main courses. Sprinkled on top or used in
stuffing, it’s almost guaranteed that cheese will improve the flavor of your
breakfast, lunch or dinner. That is one of the reasons why cheese is so popular
in different cuisines.
Another great thing about cheese is that it’s on
the list of allowed foods for people with diabetes. Even though many cheeses
are high on calories and fat, they have more benefits for diabetics than disadvantages.
Here is what cheese can do for you.
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